MMDuff10's Journal, 01 Jun 11

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Weigh In record (no journal entry) for 01 June 2011

80.4 kg Lost so far: 6.3 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:

1589 kcal

Fat: 107.03g | Prot: 77.33g | Carbs: 58.43g. Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream. Lunch: ranch wendys, berry almond salad. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese, Splenda with Fiber, Heavy Cream. Snacks/Other: Budweiser Light Lime Beer. more...

2526 kcal

Exercise: Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...

Losing 5.7 kg a Week

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MMDuff10's Journal, 01 Jun 11

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MMDuff10's Weight History