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ordenando las comidas y haciendo HIITs :)
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76 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 59.38g | Prot: 120.83g | Carbs: 342.36g.
Lunch: Azúcar Granulada, Nueces, Marraqueta, Minuto Verde Choclo Grano, Zapallo Italiano, Manzanas Fuji, Don Vittorio Tallarines, San Jose Jurel al Natural, Acelga Cocida, Ariztía Filetillos de Pollo. Dinner: Palta Hass, Mermelada, Pancho Villa Tortillas Mexicanas L, Marraqueta, Sabu Semilla de Chia, Mi Tierra Harina de Linaza, Manzanas Fuji, Nestlé Leche Nido Buen Día (26g), Quaker Avena. Snacks/Other: Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Miel, Higo Deshidratado. more...
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Losing 0.4 kg a Week
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Rene_x_x's Weight History
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