Weigh In record (no journal entry) for 18 August 2022
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 22.86g | Prot: 46.72g | Carbs: 107.86g.
Breakfast: Pullman Pão de Forma. Dinner: Pullman Pão de Forma, Hambúrguer Caseiro. Snacks/Other: Kibon Sorvete de Flocos. more...
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Losing 0.1 kg a Week
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marcellobos's Weight History
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