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56.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 40.41g | Prot: 67.94g | Carbs: 193.57g.
Breakfast: Bellarom Family Cappuccino Caramello, Alpenpower Bio Whey Protein Heidelbeere, Energybody Mega Protein Vanille, Energybody Fitness Bar Kokos, Best Body Low Carb Vital Drink. Lunch: REWE Beste Wahl Cherry Roma Tomaten, K-Classic Thunfischfilets in Eigenem Saft und Aufguss, Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch, Topsport Iso Light Grapefruit-Citrus. Dinner: Teekanne Salbeitee, Vom Land Blütenhonig, Coca-Cola Mezzo Mix, Bratkartoffeln, Sea Gold Nordsee Schollenfilets in Knusperpanade. Snacks/Other: GutBio Apfelschorle, Trüb, Caffeciao Family Cappuccino Kakao. more...
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Losing 1.4 kg a Week
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Kitty619's Weight History
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