hobi-lofi's Journal, 18 Aug 22

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Weigh In record (no journal entry) for 18 August 2022

53.2 kg Lost so far: 3.2 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

849 kcal

Fat: 23.22g | Prot: 34.15g | Carbs: 129.16g. Lunch: Нектарины, Овсянный кекс🥧, Coffee🥛☕. Dinner: Славянка Лёвушка, Coffee🥛☕, Паста с грибами 🥡. Snacks/Other: Арбуз, Арбуз, Славянка Лёвушка. more...

1291 kcal

Exercise: Cooking - 10 minutes, Showering - 15 minutes, Resting - 10 hours and 35 minutes, Sleeping - 13 hours. more...

Gaining 1.6 kg a Week

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hobi-lofi's Journal, 18 Aug 22

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