Weigh In record (no journal entry) for 18 August 2022
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 15.53g | Prot: 53.74g | Carbs: 51.58g.
Breakfast: Curral de Minas Queijo Minas Frescal, Dolce Gusto Mochaccino Canela. Lunch: Hortifruti Patinho Moído, Espaguete de Pupunha, Elefante Extrato de Tomate. Dinner: Elefante Extrato de Tomate, Hortifruti Patinho Moído, Espaguete de Pupunha. Snacks/Other: Linea Adoçante Sucralose Líquido, Nestlé Iogurte Natural Desnatado, Nestlé Leite em Pó Ninho Levinho, Sweet Jelly Balas de Algas Marinhas, Molico Iogurte Triplo Zero Morango. more...
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Losing 2.8 kg a Week
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Ericacarvalho_75's Weight History
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