Weigh In record (no journal entry) for 18 August 2022
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 43.51g | Prot: 215.23g | Carbs: 234.78g.
Breakfast: Banana, Alpenspitz Pane ai Cereali, Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Fresche Fette Petto di Pollo, Puertosol Albicocca -70% Kcal, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Scotti Gallette di Riso, Petto di Pollo, Carne, Melanzana, Vitello Magro, Calvé Salsa Barbeque. Dinner: Scotti Gallette di Riso, Alpenspitz Pane ai Cereali, Vitello Magro, Cetriolo (senza Buccia). Snacks/Other: Pesca, Coop Cioccolato Fondente Extra. more...
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Losing 1.0 kg a Week
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Davide Lilli's Weight History
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