Weigh In record (no journal entry) for 18 August 2022
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95 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 16.80g | Prot: 112.43g | Carbs: 38.91g.
Breakfast: Чай с Сахаром, Окское Яичный Белок. Lunch: Dr. Korner Хлебцы Клюквенные, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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