VOMOLARI's Journal, 18 Aug 22

Essa semana meu peso custooooou a descer. Que isso não me desmotive! VAMOOOO
82.2 kg Lost so far: 6.4 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
763 kcal Fat: 26.39g | Prot: 56.57g | Carbs: 80.72g.   Lunch: Growth Supplements Growth Protein Bar Morango com Chocolate, Santa Clara Ricota Fresca, Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Feijão Preto Cozido. Dinner: Brócolis Cozido, Quatá Ricota Fresca, Banana Prata. Snacks/Other: Kiwi, Growth Supplements Protein Bar Cookies & Cream. more...
Losing 0.7 kg a Week

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VOMOLARI's Weight History


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