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Bald unter 90 kg
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 27.34g | Prot: 72.70g | Carbs: 271.00g.
Breakfast: Kaffee mit Milch und Zucker, Schwartau Samt Waldfrucht, Honig, Korn Mühle Weizenbrötchen Zum Fertigbacken. Dinner: Gutes Land Gouda Gerieben 45%, Spaghetti Bolognese. Snacks/Other: Himbeeren, Exquisa Milder Skyr Vanille , SodaStream Kirsche. more...
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steady weight
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mink2102's Weight History
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