Weigh In record (no journal entry) for 18 August 2022
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75.4 kg
Lost so far: 31.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 20.03g | Prot: 68.76g | Carbs: 64.56g.
Breakfast: More, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Biscotto, Prozis Sciroppo d'acero. Lunch: Grana Padano Parmigiano, Prozis Lean Bread Intense Carob, Amo Essere Biologico Rucola, La Fattoria Carpaccio di Bresaola. Dinner: Cetriolo (senza Buccia), Despar Fiocchi di Latte con Yogurt, Pomodoro Cuore di Bue. Snacks/Other: Milk Milk Pro Mousse al Cioccolato, Prozis Vanilla Waffles. more...
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steady weight
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annalisaaaaaa__'s Weight History
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