Weigh In record (no journal entry) for 18 August 2022
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 71.13g | Prot: 40.71g | Carbs: 116.71g.
Breakfast: Solidal Coop Muesli Croccante con Cioccolato Fondente e Nocciole, Fage Yogurt Greco Total 0%. Lunch: Cantalupo (Melone). Snacks/Other: Arachidi Tostate a Secco (Salati), Coca-Cola Coca-Cola Zero, Jocker Snack Patatina Classica. more...
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Gaining 1.2 kg a Week
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valejuve1197's Weight History
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