Weigh In record (no journal entry) for 18 August 2022
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64.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 46.18g | Prot: 67.91g | Carbs: 113.62g.
Breakfast: Gerblé Goûter Pépites de Chocolat. Lunch: Charal Steak Haché 5%, Picard Galette de Pomme de Terre, Laitue. Dinner: St Môret Ligne & Plaisir 9%, Président Emmental Cœur de Meule, Yoplait Petit Yoplait, Tomates Cerises, Gerblé Goûter Pépites de Chocolat, Harry's Extra Moelleux Complet (35g), Fleury Michon Le Tranché Fin Torchon -25% de Sel, Laitue. more...
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Gaining 1.4 kg a Week
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