Weigh In record (no journal entry) for 18 August 2022
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55.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 16.95g | Prot: 21.98g | Carbs: 68.79g.
Breakfast: Chia-Samen, Alnatura Hirseflocken, Sweet Valley Soft-Aprikosen, Ener Bio Reis Flocken, GutBio Kokosnussmilch Fettreduziert, Belbake Kokosraspel, GutBio Haferdrink Mandel, Kaffee. Lunch: Milsani Reine Buttermilch. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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porzellanmadame's Weight History
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