Weigh In record (no journal entry) for 18 August 2022
|
53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 17.06g | Prot: 36.25g | Carbs: 36.50g.
Breakfast: Яйцо, Коровка из Кореновки Творог 9%, Кудесница Мука Рисовая, Zero Кленовый Сироп, Савушкин Продукт Teos Йогурт Греческий 2%, Какао-Порошок (Несладкий). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asemenova30082014's Weight History
|