Weigh In record (no journal entry) for 18 August 2022
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 45.16g | Prot: 14.70g | Carbs: 27.96g.
Breakfast: Желтый Сладкий Перец, Салат из Помидоров и Огурцов, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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nvlasenko223's Weight History
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