brishler's Journal, 31 May 11

R6P2D7
68.7 kg Lost so far: 31.5 kg.    Still to go: 0.6 kg.    Diet followed: 100%.

View Diet Calendar, 31 May 2011:
509 kcal Fat: 8.52g | Prot: 53.77g | Carbs: 56.57g.   Lunch: kirkland chicken, onion. Dinner: organic tomato sauce, organic tomato paste, Ground Beef (95% Lean / 5% Fat), onion. Snacks/Other: strawberry, Fuji Apples. more...
Losing 3.2 kg a Week

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brishler's Weight History


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