Weigh In record (no journal entry) for 18 August 2022
|
75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 3.80g | Prot: 25.00g | Carbs: 13.90g.
Breakfast: USN Diet Fuel Ultralean. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|