Weigh In record (no journal entry) for 18 August 2022
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93.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 25.54g | Prot: 48.51g | Carbs: 131.58g.
Dinner: Innocent Jus Orange Kiwi, Melon, Sucre, Pâturages Petit Suisse 3,6%, Le Gaulois Cordon Bleu de Dinde , Pâtes Carbonara. more...
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Losing 6.0 kg a Week
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PyerPolJak's Weight History
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