Weigh In record (no journal entry) for 17 August 2022
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 58.25g | Prot: 79.25g | Carbs: 114.29g.
Breakfast: Toks Omelette de Claras y Espinacas. Lunch: Pepsi Pepsi Light, Herdez Salsa Verde, Crema de Leche, Lechuga, Tortillas de Maíz, Falda. Dinner: Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.1 kg a Week
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Karinga4920's Weight History
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