Weigh In record (no journal entry) for 18 August 2022
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56.9 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 10.35g | Prot: 17.74g | Carbs: 92.47g.
Breakfast: 구운계란, 찐고구마. more...
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Gaining 0.7 kg a Week
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