Weigh In record (no journal entry) for 18 August 2022
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 27.67g | Prot: 36.10g | Carbs: 86.27g.
Breakfast: Oncle Achour Datte, Amandes Amandes , Ahmad Tea Green Tea, Груша, Fruits Pomme Verte. Lunch: Говяжий Фарш, Петрушка, Укроп, Oignon Rouge Naf Oignon Rouge Naf, Pomme de Terre Bouille Légumes Pomme de Terre 🥔. more...
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Losing 0.1 kg a Week
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