Weigh In record (no journal entry) for 17 August 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 36.82g | Prot: 84.13g | Carbs: 136.15g.
Breakfast: Great Value Granola Cereais e Frutas Tropicais, Vigor Danone, Água com Limão. Lunch: Calabresa, Couve Manteiga Refogada, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: 3 Corações Cápsula Cappuccino Avelã, Sadia Peito de Peru Cozido e Defumado, Sadia Mussarela, Ovo Frito, Pão Francês. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lalapolycarpo's Weight History
|