Weigh In record (no journal entry) for 17 August 2022
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55 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 24.25g | Prot: 89.18g | Carbs: 244.60g.
Breakfast: Crownfield Choco Shells, Nesquik Chocolat en Poudre, Lidl Lait Écrémé. Lunch: Lidl Fromage de Chèvre Frais , Lidl Thon Albacore, Lidl Pain de Mie Complet. Dinner: Pâtes (Cuites), Lidl Pavé de Boeuf. Snacks/Other: Lidl Pain de Mie Complet, Cémoi Ourson Guimauve. more...
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Gaining 0.2 kg a Week
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Marinewib33's Weight History
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