Weigh In record (no journal entry) for 17 August 2022
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 22.38g | Prot: 81.68g | Carbs: 21.74g.
Breakfast: Lindt Lindor Kugeln. Dinner: Sea Gold King Prawns, Quäse Protein, Gurke (mit Schale), Kirschtomaten, Kaufland Pflücksalat, Tilapia (Fisch). more...
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Losing 2.5 kg a Week
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Kataklysmus's Weight History
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