Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Samira Sallyane
Journal
17 Aug 22
Samira Sallyane's Journal, 17 Aug 22
Samira Sallyane's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2022
74.2 kg
Lost so far:
2.3 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2022:
1613 kcal
Fat: 58.06g | Prot: 24.71g | Carbs: 262.49g.
Breakfast:
Cuscuz (Cozido), Da Terrinha Tapioca.
Lunch:
Batata Assada, Curau.
Snacks/Other:
Pipoca com Manteiga (em Óleo), Laranjas.
more...
2291 kcal
Exercise:
Cross Training - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Samira Sallyane's Weight History
View Complete History