Weigh In record (no journal entry) for 17 August 2022
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 30.46g | Prot: 37.31g | Carbs: 34.94g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora, Ovo Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida, Estrogonofe de Carne. more...
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Losing 6.3 kg a Week
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polianabianchi's Weight History
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