Weigh In record (no journal entry) for 17 August 2022
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57.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 41.55g | Prot: 55.20g | Carbs: 134.00g.
Lunch: Piá Requeijão Cremoso Light, Gallo Azeite de Oliva Extra Virgem, Ovo, Camil Arroz Branco Cozido. Dinner: Carrefour Batata Palha, Nat Filezinho Sassami, Nestlé Creme de Leite, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Brigadeiro. more...
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Gaining 0.2 kg a Week
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beccavidal's Weight History
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