Weigh In record (no journal entry) for 17 August 2022
|
108.0 kg
Lost so far: 8.3 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 53.45g | Prot: 34.41g | Carbs: 132.11g.
Breakfast: Fried Egg without Fat, Smucker's Concord Grape Jelly, Unsalted Whipped Butter Stick, Galasso's Keto Friendly White Bread. Dinner: Foster Farms Corn Dogs, Foster Farms Corn Dogs. Snacks/Other: Hershey's Milk Duds Snack Size, Hershey's Miniatures, Campari Cocktail Tomatoes, Great Value Mild Cubed Cheddar Cheese, Honeycrisp Apples, Cucumber (Peeled). more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|