Weigh In record (no journal entry) for 17 August 2022
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116.4 kg
Lost so far: 3.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 80.56g | Prot: 67.73g | Carbs: 208.15g.
Breakfast: Muffin Town Banana Muffin. Lunch: Potato Salad , Cantaloupe Melons , Peas and Carrots, Ham and Cheese Sandwich . Dinner: Braum's Strawberry Poppyseed Salad . Snacks/Other: Little Debbie Oatmeal Creme Pies, Fresh & Easy Garlic Cheesy Bread. more...
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Losing 5.4 kg a Week
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JessicaRose91's Weight History
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