Weigh In record (no journal entry) for 17 August 2022
|
53.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 6.81g | Prot: 12.31g | Carbs: 13.85g.
Breakfast: Овсяноблин, Lactima Сыр Тостовый, Кофе с Молоком и Сахаром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vergeless1's Weight History
|