Weigh In record (no journal entry) for 17 August 2022
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.58g | Prot: 13.29g | Carbs: 74.65g.
Breakfast: Чай с Сахаром, Панкейки. more...
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Losing 2.1 kg a Week
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sofokl01's Weight History
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