Weigh In record (no journal entry) for 17 August 2022
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 45.30g | Prot: 20.24g | Carbs: 48.56g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Lätta Extra Fit mit Buttermilch , Dulano Bierwurst, Bakersfield Weltmeisterbrötchen . Lunch: Schmorgurken. more...
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Losing 0.3 kg a Week
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patch20278's Weight History
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