Weigh In record (no journal entry) for 17 August 2022
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.18g | Prot: 102.95g | Carbs: 136.82g.
Breakfast: Hefezopf, Bananenmilch. Lunch: Snickers Creamy Peanut Butter, Knusperone Knuspermüsli Schoko, Zwetschgen, Himbeeren, Erdbeeren, Milfina Magertopfen, Jeden Tag Fettarmer Joghurt 1%. Dinner: Nudeln (Gekocht), Tirolmilch Graukäse Mager , Semmel. more...
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Gaining 0.6 kg a Week
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