Portakallı Bitter 's Journal, 17 Aug 22

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79.2 kg Lost so far: 8.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
954 kcal Fat: 28.05g | Prot: 30.60g | Carbs: 144.10g.   Breakfast: Karışık Yeşil Salata, Sucuklu Tost. Dinner: Sebzeli Bulgur Pilavı, Şehriye Çorbası. more...
Gaining 1.6 kg a Week

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Portakallı Bitter 's Weight History


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