Weigh In record (no journal entry) for 21 June 2022
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114.9 kg
Lost so far: 0.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.00g | Prot: 69.70g | Carbs: 117.80g.
Breakfast: Deli2go Panini Omelet Bacon. Lunch: AH Ciabattina Rozijn, De Zaanse Hoeve Magere Kwark. more...
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Losing 3.1 kg a Week
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jj.vdhoef's Weight History
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