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leider erst nach dem Frühstück gewogen
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 55.47g | Prot: 50.51g | Carbs: 168.00g.
Breakfast: Alnatura Bio Haferflocken Feinblatt, Demeter Monte Ziego Ziegenquark. Lunch: Cola (mit Koffein), Real Thai Rotes Curry mit Gemüse , Basmati-Reis. Snacks/Other: Andechser Natur Körniger Bio-Frischkäse, Finn Crisp Roggenvollkornknäcke Rustikal. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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