Weigh In record (no journal entry) for 16 August 2022
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39.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 20.94g | Prot: 48.73g | Carbs: 15.70g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Tomates. Lunch: Repolho Verde Cozido, Pepino (Descascado), Chuchu Cozido, Sadia Filé de Peito de Frango. Dinner: Alface, Tomates, Sadia Filé de Peito de Frango, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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ThaiCunha's Weight History
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