Weigh In record (no journal entry) for 16 August 2022
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66.6 kg
Lost so far: 19.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 53.19g | Prot: 116.72g | Carbs: 121.46g.
Breakfast: Atlhetica Best Whey Iso Morango. Lunch: Legumes Cozidos, Alface, Sadia Moela de Frango, Batata Inglesa Cozida, Camil Arroz Branco Cozido. Dinner: Nestlé Chocolate Classic Ao Leite, Tilápia (Peixe) (Cozido,em Calor Seco), Legumes Cozidos, Camil Arroz Branco Cozido. Snacks/Other: Ovo Frito, Pão Francês, Costela de Porco. more...
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Losing 0.1 kg a Week
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Jaqueline Esteves's Weight History
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