Weigh In record (no journal entry) for 16 August 2022
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78.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 81.54g | Prot: 46.47g | Carbs: 145.03g.
Breakfast: Pancakes, Kesra, Café au Lait, Café Instantané (à partir de Poudre). Lunch: Raisins, Nectarines, Quiche au Thon. Dinner: Salade de Laitue avec Des Légumes Assortis, Salade Verte. Snacks/Other: Café (en Poudre Instantané). more...
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Gaining 0.1 kg a Week
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 Comments
16 Aug 22 by member: soouufia
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Merciii j'en ai vraiment besoin 🙏
17 Aug 22 by member: hafiza16
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C’est normal tu va y arriver 😘😘
17 Aug 22 by member: soouufia
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hafiza16's Weight History
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