Weigh In record (no journal entry) for 16 August 2022
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96.8 kg
Lost so far: 9.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.80g | Prot: 52.78g | Carbs: 181.23g.
Lunch: Jiló Cozido, Carne Moída Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Trilhas da Amazônia Sorvete Ninho Trufado. more...
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Gaining 0.2 kg a Week
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thalyalorr's Weight History
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