Weigh In record (no journal entry) for 16 August 2022
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 60.57g | Prot: 121.22g | Carbs: 50.15g.
Breakfast: Lavazza Caffè, Chiquita Banana, Granarolo Uova, Pancetta, Casa Modena Strutto, Aldi Latte di Cocco. Lunch: Lidl Pane Arabo, Bacon, Esselunga Bio Hamburger , Granarolo Uova. Dinner: Esselunga Uva, Carrefour Bio Sovracoscia di Pollo, Lidl Zucca Butternut. more...
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Gaining 0.2 kg a Week
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