Weigh In record (no journal entry) for 16 August 2022
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 67.94g | Prot: 92.38g | Carbs: 205.98g.
Breakfast: La Serenísima Manteca Untable Light, Café, La Serenísima Dulce de Leche Clásico, Lactal Pan Salvado. Lunch: Danette Crema Americana, Pan Blanco, Knorr Sopa de Queso con Fideos de Letras. Dinner: Queso Fresco, Silk Leche de Almendras sin Azucar, HTN USA Soy Protein, Bocatti Jamón Natural Cocido, La Serenísima Queso en Fetas Danbo, Pan Multicereales. Snacks/Other: Valente Budin Marmolado, Walmart Medialuna de Manteca, Mogul Gomitas Frutales, Arcor Turrón de Maní. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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