Weigh In record (no journal entry) for 16 August 2022
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 54.47g | Prot: 126.63g | Carbs: 317.49g.
Lunch: Chef Aceite de Oliva Extra Virgen, Zanahoria, Membrillo, Acelga Cocida, Don Vittorio Tallarines, Zapallo Italiano, Zapallo, Porotos, Brócoli, Super Pollo Filetitos de Pollo. Dinner: Higo Deshidratado, Nueces, Soprole Queso Gauda Laminado. Snacks/Other: Higo Deshidratado, Harina de Avena 100% Integral, Harina de Linaza, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Peras. more...
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Gaining 0.4 kg a Week
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Rene_x_x's Weight History
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