Weigh In record (no journal entry) for 16 August 2022
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 24.48g | Prot: 14.71g | Carbs: 36.30g.
Lunch: Петербургский Кондитер Зефир с Ягодами Чёрной Смородины, Чай, Сало, Schonfeld Сыр Гауда, Жареное Яйцо, Зеленая Фасоль (Замороженная). more...
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Losing 4.2 kg a Week
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Илона Александрова's Weight History
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