Weigh In record (no journal entry) for 16 August 2022
|
117.2 kg
Lost so far: 3.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 45.98g | Prot: 82.83g | Carbs: 99.85g.
Lunch: Cheese Sauce , Goya Black Beans, Del Real Foods Shredded Chicken. Dinner: Baked Beans with Pork (Canned) , Fresh & Easy Garlic Cheesy Bread, Roasted Potato, Pork (Lean and Fat Eaten). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|