Weigh In record (no journal entry) for 16 August 2022
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 5.07g | Prot: 42.35g | Carbs: 60.69g.
Dinner: Dr. Korner Хлебцы Клюквенные, Густияр Молоко Сгущённое с Сахаром, Коровкино Творог 2%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|