Weigh In record (no journal entry) for 16 August 2022
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 36.36g | Prot: 30.08g | Carbs: 126.52g.
Breakfast: Nutella Nutella, Carrefour Croissant. Lunch: Yetigel Yeti Glace à l'eau, Pain Blanc, William Saurin Blanquette de Dinde Pommes de Terre et Champignons. Dinner: Coca-Cola Coca-Cola, La Laitière Feuilleté de Mousse Chocolat, Soignon La Bûchette de Chèvre, Heudebert Biscottes 6 Céréales. Snacks/Other: Sirop, Tourtel Twist Pêche. more...
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Losing 1.4 kg a Week
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Amalias0954's Weight History
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