Weigh In record (no journal entry) for 16 August 2022
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85.3 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 84.36g | Prot: 53.29g | Carbs: 136.37g.
Breakfast: Fruity King Smoothie Mango Passievrucht Banaan Appel, Gwoon Frietsaus Halfvol, Tomaten, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Flevosap Appelsap, Wilhelmina Pepermunt. Dinner: Cherrytomaten, AH Bladerdeeg, Feta Kaas, Melkan Crème Fraiche, Gekookt Ei, Spinazie. Snacks/Other: Hertog Slagroomijs, Douwe Egberts Ice Caramel Latte. more...
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Losing 2.8 kg a Week
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bellamilka's Weight History
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