Weigh In record (no journal entry) for 16 August 2022
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.13g | Prot: 50.42g | Carbs: 82.28g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Gekochtes Ei, Milsani Kräuterbutter, Schwarzbrot. Lunch: Schwarzbrot, Graubrot, TiP Ölsardinen, Spiegelei. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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